the eight C's
you helped me guide my Self
to get to know my different parts
you held space for me
for my pain
you took me in when
I was in despair
my world flipped upside down
your simple signs
creativity
compassion
curiosity
clarity
courage
confidence
calmness
connection
seemed so out-of-reach at the beginning
Thank you for helping me get here
and for releasing me
when the time came.
Commentary
For the therapist who got me through the most acute part of my depression and into treatment (you know who you are). For all my therapists: past, present, and future.